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MMA, boxing, grappling or fitness with a professional Oktagon MMA fighter – at Oktagon gym in Prague-Smíchov, the largest combat sports training complex in Europe. Private 1-on-1 or with a partner, or in a group of people at your level. All training is available in English.
Private training
The whole hour is just for you. I build the plan around your goals, experience and health – whether you are a complete beginner or getting ready for a fight. Train on your own, or with a friend or partner.
- MMA – stance, punches, kicks, takedowns and ground fighting
- Boxing – technique, defence, combinations and conditioning
- Grappling and BJJ – control, escapes, joint locks and chokes
- Fitness and weight loss – a plan made for you and correct technique
- Self-defence – real situations, safely and step by step
- Muscle imbalance correction – back pain, desk jobs, a weak core
Monday, Wednesday, Friday and Sunday – we agree on the exact time together.
Your coach: Václav Holota
- • Professional MMA fighter in Oktagon – pro record 8–1, amateur 19–4
- • Czech MMA champion 2015, 2016 and 2017
- • Represented the Czech Republic at the European Championships
- • Physical education graduate and former school teacher
- • Coach in the Reinders MMA team (Team of the Year 2020–2024)
Group MMA in Smíchov
I also coach the Reinders MMA group classes at Oktagon gym – four sessions a week for beginners and four for advanced. On Friday and Sunday both groups train together.
Monday
- 17:00MMA advanced
- 18:30MMA beginners
Wednesday
- 17:00MMA advanced
- 18:30MMA beginners
Friday
- 17:00MMA beginners & advanced
Sunday
- 10:00MMA beginners & advanced
- Beginners train in small groups (max. 8–10 people)
- You train with people at your level
- No hard sparring on day one
- A friendly team with no egos
How much does it cost?
Private training
1× a week
Price per session
1,000 CZK
2× a week
Price per session
800 CZK
Training in a pair
Price per person
500 CZK
Please cancel or move a session at least 24 hours in advance.
Group MMA
Single entry
Try one session
350 CZK
10 entries
Any class on the timetable – 250 CZK per class
2,500 CZK
MMA membership
4 sessions a week
2,500 CZK / month
Fight pass
Unlimited access to all club classes
3,900 CZK / month
Reinders MMA prices at Oktagon gym Smíchov.
Where we train
Oktagon gym Smíchov
Křížová 1018/6, Prague 5 – Smíchov
- Almost 6,000 m² – cages, a ring and tatami
- Gym, sauna and relax zone included with your entry
- Towel rental and free coffee
- Parking on site, public transport 350 m away (stop Správa sociálního zabezpečení)
Frequently asked questions
Do you train in English?
Yes. Private sessions and group classes can both be in English – just let me know when you get in touch.
Can I start with no experience?
Yes. Most people I train started from zero. In a private session we go at your pace; in the group there is a separate beginners class where we learn everything step by step.
Will I get hit?
No hard sparring at the start. Technique is learned on pads and with a partner under control. Light sparring comes later – only when you feel ready.
How much does it cost?
Private training is 1,000 CZK per session once a week, 800 CZK twice a week, and 500 CZK per person in a pair. Group MMA: single entry 350 CZK, MMA membership 2,500 CZK a month.
What should I bring?
Sportswear, a towel and a drink. Ideally gloves and a mouthguard – I will advise you on what to get.
How do I book?
Send me a message on WhatsApp or call – I will get back to you and we will agree on your first session.
Book your first training
Send me a message on WhatsApp or call – I will get back to you and we will agree on a time that suits you.